Trophe finds the hidden links between what you eat and how you feel, so you can stop guessing about your symptoms.
You've eliminated half the foods you love. You're still not sure which one was the problem.
Every other app dies the same way: manual logging gets exhausting and you quit. Trophe starts with a photo, so you stick with it long enough to find your answers.
Trophe's AI identifies every ingredient automatically. No weighing, no database searching, no quitting after a week. This is the effortless logging that makes everything else work.
A few taps for energy, digestion, mood, and sleep. It takes seconds.
The engine cross-references weeks of meals against your symptoms, surfacing what you'd never catch by eye.
Act on what you learn, wherever food decisions happen: menus, groceries, and swaps.
You can't hold two weeks of meals and symptoms in your head at once. Trophe lays them side by side, and the connection you couldn't see becomes obvious.
3 calm days this week — your best stretch yet
On days you had dairy before noon, your discomfort scores were nearly double compared to days you skipped it — even when you ate gluten.
10-week trend
Still gathering
We're watching caffeine timing and your sleep
A few more days and we'll have something for you.
Try this week
Swap your afternoon latte for an oat milk version and see how you feel over the next few days.
An example readout. Your insights are built from your own meals and no one else's.
An insight you can't act on is just trivia. Once Trophe knows what your body wants, it shows up in the moments that matter.
Point Trophe at any menu and it flags what works and what to skip, so you can order in seconds.
Build shopping lists that route around your triggers automatically, with swaps you'll actually want to eat.
Trophe finds the restaurants where you can actually relax, ranked by how well each menu matches what your body can handle.
Meals built around what your body responds to.
Food patterns lined up with sleep, HRV, and activity.
Walk into doctor's appointments with patterns instead of guesswork.
You get in before everyone else, see what we're building before it's public, and you'll always be one of our founding members. The first people in shape what this becomes.